• Ever Deane

Vegan Berry Protein Smoothie

I’m not lying when I say that the forecast for this week is rain, cloudy, rain and more rain. Also cold. So most people would look at that and NOT post a smoothie recipe but I miss my smoothies and like to have them every now again in the winter to boost our immune system.

This is my favorite smoothie recipe that I know off by heart and just throw all the ingredients into the mixer and it’s done in 5 minutes or less. It’s an adaption of our Berry Antioxidant Smoothie and the addition of peanut butter and protein powder give it the boost you need before or after a workout or as a healthy snack during the day.

My son Oliver is 16 months and he absolutely loves smoothies which I am so grateful for because it’s perfect for those days when he just doesn’t seem to have a big appetite. I go into freak mode thinking he isn’t getting enough nutrients but the Protein Smoothie comes to my rescue and gives me peace of mind that he is getting something healthy. I’m not the only one that does that right?!


Berry Protein Smoothie

Delicious smoothie packed with fruit, seeds and vegan protein.

Course Drinks

Prep Time 5 minutes

Blender 2 minutes

Total Time 7 minutes

Servings 2 large glasses

Author rebellekitchen

Ingredients

  1. 2 cups spinach lightly packed

  2. 2 cups mixed berry fruit blend frozen

  3. 2 TBSP hemp seeds

  4. 1 banana frozen is better

  5. 1 TBSP maple syrup

  6. 1 TBSP peanut butter

  7. 1½ cups almond milk

  8. 1 scoop vegan protein powder I use Juice Plus Complete French Vanilla

Instructions

Add all the ingredients into a Vitamix or high speed blender and blend until smooth.

Notes

*Add less or more almond milk to get the desired thickness you want.

More vegan smoothie recipes you will enjoy:

  1. Tropical Smoothie

  2. Glowing Green Smoothie by Kimberly Snyder

Enjoy these delicious smoothie recipes that are so quick to make and don’t forget to tag @rebellekitchen so I can see your gorgeous smoothie!

#vegansmoothie #proteinsmoothie #drinks #vegandrinks #Smoothie #HealthyFood #toddlersnacks #veganberryproteinsmoothie

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Hi, I'm Kendra

I am a qualified Montessori teacher and yoga teacher up to my ears in diapers, toy cars and the best kisses a mama can handle. I am passionate about connecting with moms and supporting each other on this journey of motherhood. I share family-friendly recipes, my pregnancy, postpartum and parenting journey, Montessori inspiration, and products we loveI am a South African living in the US with my hubby and two boys.